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Cultivating a Positive Attitude Towards Periods

Periods are amazing. Don’t get me wrong, I know that they are painful and annoying and always come at the worst of times (anyone else always get their period during a beach vacation?). But periods happen for a reason, and...Continued

Understanding Your Period

The beginning of your period marks the beginning of a lot of things: cramps, mood swings, chocolate cravings, and your menstrual cycle. A lot of women know about their period, but to understand it fully, we also have to take...Continued

Fun Facts About Baby Development in Utero

Do you ever wonder what your baby is doing during pregnancy? In utero, you can’t see your baby grow and reach milestones like you could with a baby who is born and right in front of you- but that doesn’t...Continued

Postpartum Depression and Baby Blues

Pregnancy can be a time of beauty, excitement, and bliss. But it can also be a difficult and, at times, overwhelming time (both mentally and physically…) as you’re trying to learn and juggle all the things that come along with...Continued

Nutrition During Pregnancy

While taking care of yourself and getting great nutrition is important for every woman, self-care and healthy eating take on a whole new meaning during pregnancy. Now, what you eat impacts not just you, but your baby too. Don’t worry;...Continued

Pregnancy Signs and Symptoms 

What To Expect During Each Trimester Pregnancy can be an exciting time for many women, but it can also be a time of confusion, as different people tell you different things about what to expect. You might have heard friends,...Continued

Safe Delivery Laws: An Option for Unplanned Pregnancy

Women who are in situations where they have an unexpected or unplanned pregnancy often feel overwhelmed. This is completely normal. Here at PRC Grand Rapids, we are here to help women find help in these times of crisis. “Safe Delivery”...Continued